It is difficult for us to imagine modern life without a bottle of beer or glass of wine at dinner.Modern manufacturers provide us with a huge selection of various kinds of alcoholic beverages.And often we don’t even think about what harm they do to our health.But we can reduce the pernicious effect of alcohol by learning to choose the right durable drinks less harmful to us.Let's try to figure out which alcohol is less harmful to the liver.
Strong drinks and modernity
Not everyone knows that alcohol can be distinguished not only by species, but also by the level of harm caused by our liver and the body as a whole.Many are interested in which alcohol is less harmful to the liver.According to the last few years, the popularity of the stronger has increased by 10%, which leads to an increased level of disease among the population and reduces the standard of living.
To be seriously approaching the issue of celebration and the correct selection of alcohol, you can significantly reduce the level of harm done to our body.Choosing the safest alcohol for ourselves and its dose, we will protect ourselves.Scientists argue that the smallest doses of any alcohol are poison for our body, which irrevocably destroys our organs.
A little statistics
Women consuming alcoholic beverages live on average by 10% less than the teetotalers, and drinking men - by as many as 15%.Of course, not every of us can master the complete rejection of strong drinks.That is why we must know which one is less harmful.
We all heard the opinion that a glass of red wine is able to benefit our body every day as a glass of vodka before eating contributes to digestion.Such a theory was introduced by Hippocrates, who actively promoted red wine as drugs for many diseases for his patients.
No matter how pleasant the drinking of drinks containing alcohol, their regular use accumulates a huge amount of harmful toxins in our body.
Strong drinks and modern society
Do people often wonder which alcohol is less harmful to the liver.In modern society, they often began to drink alcohol to relax and relieve stress.Holidays, corporate parties, birthdays and other events no longer pass without it.
40% of Russians surveyed love to drink a glass or two at dinner or a bottle of beer for watching football.But there are a number of citizens who are afraid for their health and rarely use alcoholic drinks or not at all drinking.They are not interested in what alcohol is the most harmful to the liver, since people generally do without it.
If you want to avoid a negative effect on your health of alcohol, you need to know which drink and in which doses is less dangerous for it.So, let's try to figure out which alcohol is less harmful to the liver?
How does alcohol affect and what organs suffer in the first place?
We all know that the liver and alcohol are inextricably linked, but many have no idea which parts of our body also suffer from alcoholic beverages:
- The first blow takes over the nervous system.After drinking a glass of foam or wine, we destroy 8,000 nerve cells at once.
- The heart takes the following.The pressure increased from alcohol increases the load on the heart muscle and increases the heartbeat.
- Under the influence of alcohol, red blood cells in our blood begin to glue, forming clots, which are the cause of heart attacks and strokes in humans.
- The "suffering" of our liver from alcohol is difficult to overestimate.It is she who is the filter that cleanses our body of the decay products of ethyl alcohol.With prolonged such attacks, alcohol causes cirrhosis.
Criteria for less harmful alcohol
Main parameters:
- The quality level of the drink.
- The percentage of ethanol.
- Taste additives.
- How quickly it acts.
The answer to the question of which alcohol is less harmful to the liver is unequivocal - any.The liver is a kind of filter of the human body, designed to remove toxins and harmful substances that fall into it.This is the only human organ that is capable of self -healing up to 10% of its mass.
It is amazing that it is in the liver that a high concentration of toxins is preserved, while there is no particular harm to humans.Scientists have found that for diseases it has the ability to expand, which is a kind of signal about the problem.A person feels the pressure in the abdominal cavity and discomfort, there may also be bitterness in his mouth and heartburn.
What else is interesting, there were no pain receptors in the liver of a person, which complicates early diagnosis of diseases, since often a person does not suspect his ailments up to serious disorders in the body.The liver and alcohol are the worst enemies, since alcoholic toxins destroy its cells.
Differences in expensive and cheap alcohol
Almost all of us think that the price does not play a big role and alcohol equally adversely affects the body.Here we are mistaken.Of course, both options are harmful, but their level of harmfulness is different.The lower the price of the bottle, the cheaper the raw materials were used in the production of alcohol.Do not look for a sparing option among the cheap type of alcohol, poor -quality vodka or cognac are the same for the body in harmfulness.
Ethanol and its number
The most harmful components among the entire composition of alcohol are undoubtedly ethanol.Great, which enters the body, turns into acetaldehyde, which, in turn, causes severe intoxication.Poisoning occurs in any case, whether it is regular use or disposable.The higher the degree of alcohol in the drink, the stronger its harmful effect on the body.It is important to understand that the amount of drunk also directly affects harmfulness.
Taste additives
In addition to ethanol, alcohol often contains various kinds of additives, such as:
- Flavors.
- Sugar.
- Food dyes.
- Essence.
All these components give alcoholic drinks certain aromas and colors.If you want to reduce health damage, choose drinks with natural components, in no case with synthetic.The most popular component in alcohol is sugar.Its large content is noted in champagne, sparkling wines, cocktails and energy drinks.Such a high dose is very dangerous for the liver and pancreas.
Non -alcoholic beer
Often people think that non -alcoholic beer does not harm our health, as they do not contain alcohol.Such an opinion cannot be considered true, since even in a non -alcoholic drink there is alcohol - 0.5%.During the preparation of non -alcoholic beer, manufacturers use special yeast that prevent fermentation.To remove alcohol from the drink, two methods are used - thermal and membrane.
Harmful rating of alcoholic beverages
Let's try to answer the question of which alcohol is less harmful to the liver, and which is the most pernicious.If you make a rating of harmfulness of alcoholic and alcohol, it will look something like this:
- Energy alcoholic drinks.Very popular among the younger generation and people leading a night lifestyle.In 2017, studies were conducted in Canada, which showed that it was alcohol and various kinds of energy from stores that pose the greatest danger to the body.The use of this alcohol leads to increased traumatic danger, high probability of suicide, as well as strong bouts of causeless aggression.The culprit of this, according to scientists, is caffeine.It is through this substance that is part of the drinks that they have so adversely affect the body and mental health.An alcoholic elegeticus relaxes and has a sedative effect on the nervous system.A person is drunk, not noticing this, as a result of which he does not give a report to his actions, which seem correct and adequate to him.The systematic use of power engineers leads to problems with memory, frequent dizziness and fainting.That is why they take first place in the ranking of the most dangerous alcoholic beverages.
- The second honorable place is occupied by many cocktails in bars and nightclubs.We all know these beautiful, colorful, deliciously smelling drinks, but not everyone knows what harm they bring to the body.There is a whole army of delicious cocktails.Every day, at discos and in bars, people use a huge number of such cocktails.The greatest danger comes from the composition of such drinks.After all, many different ingredients included in them, such as liquors, juices and soda, together create an explosive mixture for our liver.Such a composition is very quickly absorbed into the blood, sharply increasing blood sugar and provoking strong intoxication.The whole blow takes the liver and begins to work at the limit of its capabilities, removing ethanol.
- The third place is occupied by champagne and sparkling wines, so adored by many ladies.And we are not talking about one glass of good quality champagne.This dose will not harm our body, but rather simply relax the nervous system.These drinks are dangerous in their composition with sugar, which is represented in large quantities.Getting into the gastrointestinal tract, champagne begins to actively release carbon dioxide in large quantities.For this reason, many such an alcoholic drink is strictly contraindicated, as it can cause severe poisoning.
- Beer, perhaps, is an insanely popular drink beloved by many men and women.But behind this popularity hides a high probability of dependence and even alcoholism.The main part of the drunkards began their way precisely from addiction to beer.A large dose of phytoestrogens is a danger in beer.It is they who are the main source of female hormones, therefore, often among lovers of beer, the stomachs and breasts grow and the overall weight rises sharply.According to narcologists, beer alcoholism in the past few years is the most popular in diagnosis, and at the risk zone most often women.There is an opinion that the damage to beer depends on the brand of the manufacturer or the price of it.Experts say a solid no.There is no good difference what price and who released beer, the harm from it is the same and the consequences too.
- This drink is preferred by people with good financial condition.Cognac is the king of drinks and, according to experts, is less harmful in its pure form without additives.The liver can cope with it faster and easier, without turning into an emergency regime.To this we can add that high -quality cognac is even in some way useful.He stops pathogenic viruses and restores increased blood pressure.Scientists have determined a safe and harmless dose of cognac - 50 grams for 24 hours.
- Liquers.This alcohol is most safe and harmless to the liver.There are no carbon dioxide in their composition, and they drink them in small dosages.One only strong drawback of this alcohol is a high sugar content.That is why they are contraindicated in diabetics and people with a large body weight.
- Guilt.If you consume the wine competently, it can be called medicine.But this is only about high -quality and natural varieties.The natural fermentation of grapes creates an ideal connection that has a good effect on our blood.
- All experts, including narcologists, unanimously say that vodka is the safest alcohol for humans.But we cannot talk about the benefits or good influence.The minimum use of high -quality vodka is the middle ground, according to experts.
So, we examined which alcohol is the least harmful to the liver, then about how quickly it affects the body and mind.
Alcoholic beverages speed
If we consider which alcohol and how it acts on the body, you can make an approximately such a list:
- Absent, cognac and vodka.
- Wine and liquors.
- Beer and cocktails.
The higher the level of alcohol in the drink, the faster it will affect the body and intoxication will occur.Having drunk a few glasses of vodka, a person intoxicates much faster than from wine or champagne.Therefore, doctors recommend giving preference to strong alcohol, then it is used less, which allows the drinking to control himself.
Conclusion
You can draw conclusions about the level of harmfulness of strong drinks for the body and decide for yourself which alcohol is more harmful to the liver.The most dangerous are alcohol energy and cocktails with an impressive list of ingredients in their composition.It is precisely these drinks that should be categorically abandoned.
This year, a law is being prepared on the ban on the release of energy drinks.According to his adoption, Russia will enter the Union of countries in which their production is prohibited.Doctors recommend always choosing the highest quality alcohol for their holidays, give preference to pure drinks and with small sugar content.
It is also worth taking care of a good appetizer to him, which will protect the body and liver.What to choose, wine, vodka or cognac is an individual preference for each of us.The most important thing is that the dose of the drink should be the smallest, only in this case it will not be able to harm your body.So, the article examined that it is less harmful from alcohol for the liver, and then each draws the corresponding conclusions themselves.